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Our Classes
come as you are...
All our classes are low to no impact, meaning that there are minimal movements in which there would be a lot of strain put onto the joints... because who wants sore joints? Not us!
All classes are graded on a difficulty rating from all levels, intermediate to advanced. However, you may already do some form of exercise and so would be able to adapt quickly to our classes. We can also help you to modify, so an advanced rating does not always mean that you cannot join in, just ask us for more information.
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We have also highlighted the room temperature to help you to prepare for each class.
1
Yoga
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
2
Pilates
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
3
Barre
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
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