Yoga HIIT

Service Description

*New Class* What is HIIT? HIIT is the ideal workout for a busy schedule with research highlighting its ability to burn more calories quickly. Think fast cardio, reaching 90% of your max heart rate. What is Yoga-HIIT? This combines intensive heart-pumping exercises with traditional yoga poses. Heated too? Yep… this will help to burn the calories, boost cardio vascular fitness and increase flexibility.

Cancellation Policy

Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time, in an emergency , please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Please note that we do not charge no-show fees like many other studios and so we rely solely on the mutual respect between ourselves and our customers. As tempting as it is to miss a booked class when your plans change, please respect that we still have to run that class. If we have several ‘no-shows’ this not only impacts the morale of instructors but the scheduled planned for that month. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. However, we do our best to avoid this happening. Thank you 🙏 Please see policies for further details.

Contact Details

• Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

  michelle21129@yahoo.com