Yin & Tonic
Service Description
Yin & Tonic Slow down, unwind, and nourish your mind and body in our Yin & Tonic session. We begin with gentle breathwork to ease into a state of relaxation before moving through a series of themed yin postures, designed to release tension and restore balance. Each posture is held for an extended period, allowing deep release within the body and calming the nervous system. To complete your journey, you’ll be guided into a deeply restorative Yoga Nidra or a soothing meditation, enhanced by the gentle application of essential oils to further relax and rejuvenate you. This session is the perfect antidote to stress, inviting stillness, healing, and complete relaxation. Non-heated room. Suitable for all abilities. Suitable for pregnancy. (Please make the instructor aware of this prior to the session)
Upcoming Sessions
Cancellation Policy
Please read the booking policy prior to purchasing a pass or class booking. • Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund, a replacement class or in some cases an extension. • Please check your emails before travelling. • Passes may be extended if we have cancelled outside of this policy. However, extension requests due to low attendance cancellations cannot be accepted. Peppermint Hot Yoga and wellbeing reserve the right to alter these terms and conditions to suit the needs of the business.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com