Mum & Baby Fit
- 1 hr1 hour
- 8 British pounds£8
- Fleet Lane
Class Level All Levels Room Temperature Non-Heated (However, the room will still be warm from the previous class, we will try to air out the space prior to this class.) Get into shape, bond with your little one and meet others mums. This fun class is led by Kathryn, who is a mum of two, a PT with many years of experience in the industry, along with being a sports massage therapist. You’ll be led through a motivating sequence of body weight exercises, cardio bursts and resistance training. There will be a play area out for your little one, or they can join in the fun and help mum to workout! We do have changing facilities but unfortunately we don’t have the space for prams.
Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏 Please see policies for further details.
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK