- 1 hr1 hour
- 9 British pounds£9
- Fleet Lane
At Mel’s Kick-Fit classes you will punch and kick your way to fitness. Kickfit classes are suitable for ALL fitness levels and abilities, as you always work at your own pace. The class consists of cardio, core and tone incorporating kickboxing techniques. Not only will kickfit classe increase fitness, but will also improve strength, flexibility, co-ordination and balance. In addition to this the class is a great stress reliever. The class has a friendly atmosphere and is suitable for all age 14+ years.
Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏 Please see policies for further details.
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK