Free beginners meditation
- 1 hr1 hour
- Fleet Lane
A free guided meditation session where you’ll learn the benefits of meditation, the different techniques and chat to likeminded people. Mats and props will be provided but please feel free to bring your own.
Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK