- 9 British pounds£9
- Fleet Lane
Room Temperature Non-heated Class Level All levels Get grounded for the month ahead through breathwork, meditation, grounding movement, chanting, and spiritual practices. Each month we will be incorporating a spiritual practice element such as oracle cards, crystals, reiki, law of attraction etc so it’s going to keep us all on the spiritual path. Every yoga practice offers an opportunity to root down, creating a firm foundation from which to grow expansive, free, and joyful. Yoga’s standing poses are best approached from the ground up. Even if they include a fancy arm variation or a deep twist in the upper body, don’t forget that your stability comes from your connection to the Earth. Your alignment begins with your feet, your legs, your hips, your whole stance and perfect for anytime you feel like your head is getting in front of your body.
Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏 Please see policies for further details.
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK