- 45 min45 minutes
- 9 British pounds£9
- Fleet Lane
Room temperature? Hot Class level? All levels What will we do? You’ll be working mainly on the core through yoga and Pilates inspired moves and postures. Think planks, boats and dolphins etc. The core is where much of the stability and strength comes from for the majority of moves we make. A strong core will make a profound difference to your overall fitness. It’s core o’clock somewhere right?
Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏 Please see policies for further details.
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK