Conscious connected breathwork
- 23.50 British pounds£23.50
- Fleet Lane
We are so pleased to welcome Dragn Yoga to Peppermint as he hosts his CCB workshop. CCB is a dynamic, open-mouthed breathing practice where we can enter into expanded states of meditative awareness. It works by charging the nervous system, enabling us to bypass the everyday mind and release what no longer serves us. Whatever you’re holding on to, whether tension, trauma, self-sabotaging habits, beliefs or whether you’re looking to deepen and enhance your physical and mental wellbeing, this practice can help you bring balance and clarity into you life. You will be guided through a range of pranayama and breathing techniques to prepare for the journey, finishing with sound healing instruments to help you ground, relax and integrate your experience. This workshop is available to book now via the website for an exchange of £23.50 This workshop is open to both Peppermint members and Dragn Yoga students, so book soon to avoid disappointment as spaces are limited.
Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK