Chair Yoga

Service Description

Chair yoga is an adaptive yoga practice that allows you to stay seated while practicing yoga poses. These modifications make yoga more accessible for those who may (or may not) have mobility limitations, or perhaps for those who wish to practice yoga at their desk. Whilst seated you will be guided through versions of twists, hip stretches, forward bends and mild back bends. *Please note that we sadly have a stair-only entrance to our studio and so wheelchair access is unfortunately not available.*

Cancellation Policy

Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏

Contact Details

• Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

  michelle21129@yahoo.com