Yin & Tonic St Helens
Service Description
Yin & Tonic Slow down, unwind, and nourish your mind and body in our Yin & Tonic session. We begin with gentle breathwork to ease into a state of relaxation before moving through a series of themed yin postures, designed to release tension and restore balance. Each posture is held for an extended period, allowing deep release within the body and calming the nervous system. To complete your journey, you’ll be guided into a deeply restorative Yoga Nidra or a soothing meditation, enhanced by the gentle application of essential oils to further relax and rejuvenate you. This session is the perfect antidote to stress, inviting stillness, healing, and complete relaxation. Non-heated room. Suitable for all abilities. Suitable for pregnancy. (Please make the instructor aware of this prior to the session)
Upcoming Sessions
Cancellation Policy
Classes with fewer than 6 students may be cancelled (3 for reformer)• Cancel/reschedule at least 24 hours in advance or a £5 fee may apply• Approved refunds will be issued minus the original payment processing fee• If we cancel outside this policy, you’ll receive a refund, class credit, or extension (no extensions for low attendance cancellations)• Check emails before travelling• Do not park on Wellington Yard — we are not liable for any fines • Photos/videos may be taken for promotional use — please inform your instructor before class if you do not consent • Participation is at your own risk — we are not liable for injuries By booking, you agree to these terms.Peppermint Hot Yoga & Wellbeing reserves the right to update them at any time.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com