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Yin & Tonic

  • 6 British pounds
  • Fleet Lane

Service Description

A 50 minute Yin session followed by a minute 25 Nidra deep rest. Yin yoga is a more passive style, working with a slow progressive load on joints, ligaments, tendons and fascia. You will be guided through a series of soothing postures which will all be linked together, working towards a theme and goal of the class. Then, enjoy the benefits of calming down the mind and body through the method of guided meditation. Get cosy as you drift off to that place in between worlds where everything feels calm and peaceful. Bring a pillow, blanket and and eye pillow for your own comfort.

Upcoming Sessions

Cancellation Policy

Please cancel your class with at least 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time, in an emergency , please contact Michelle. You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Please note that we do not charge no-show fees like many other studios and so we rely solely on the mutual respect between ourselves and our customers. As tempting as it is to miss a booked class when your plans change, please respect that we still have to run that class. If we have several ‘no-shows’ this not only impacts the morale of our instructors but results in monetary losses for the business. This is how we make a living and cannot afford to work for free or waste our time :) Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. However, we do our best to avoid this happening. Thank you 🙏 Please see policies for further details.

Contact Details

  • Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

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