Reiki level 1 course
Service Description
Reiki Level 1 (also known as Reiki I or First Degree) course is designed to introduce participants to the basics of Reiki energy healing. The course is one day long and covers foundational knowledge, attunement to Reiki energy, and hands-on practice. 1. **Introduction to Reiki**: - History of Reiki (origin, founder Mikao Usui). - The principles of Reiki: simple guidelines for life (e.g., "Just for today, do not worry"). - Explanation of energy healing and how it works. 2. **Attunement Ceremony**: - The Reiki Master initiates students into Reiki energy through a spiritual ritual. - Attunement connects students to the universal life force, allowing them to channel healing energy. 3. **Understanding Chakras & Energy**: - Brief overview of the chakra system and how energy flows through the body. - Discussion on blockages and how Reiki can help restore balance. ### Break 4. **Hand Positions for Self-Healing**: - Teaching specific hand placements for giving Reiki to oneself. - Focus on key areas like the head, torso, and feet. 5. **Giving Reiki to Others**: - Learning basic hand positions to give Reiki to others. - Practicing on a partner or in a group setting. 6. **Ethics & Responsibility**: - Guidance on ethical considerations when offering Reiki to others. - Importance of setting intentions and respecting the recipient's space. ### Final Session: 7. **Group Practice**: - Students give and receive Reiki in pairs or small groups. - Opportunity to ask questions and share experiences. 8. **Closing & Certificate**: - Q&A session to clear any doubts. - Course completion certificate provided. By the end of the day, participants are attuned to Reiki and can begin self-healing and offering healing to others at a beginner's level.
Upcoming Sessions
Cancellation Policy
Please read the booking policy prior to purchasing a pass or class booking. • Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund, a replacement class or in some cases an extension. • Please check your emails before travelling. • Passes may be extended if we have cancelled outside of this policy. However, extension requests due to low attendance cancellations cannot be accepted. • Please do not park on Wellington Yard, find alternative street parking nearby. Peppermint Hot Yoga and wellbeing reserve the right to alter these terms and conditions to suit the needs of the business.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com