top of page
This service is not available, please contact for more information.

Reiki level 1 course

5 hr
120 British pounds
Fleet Lane

Service Description

Reiki Level 1 (also known as Reiki I or First Degree) course is designed to introduce participants to the basics of Reiki energy healing. The course is one day long and covers foundational knowledge, attunement to Reiki energy, and hands-on practice. 1. **Introduction to Reiki**: - History of Reiki (origin, founder Mikao Usui). - The principles of Reiki: simple guidelines for life (e.g., "Just for today, do not worry"). - Explanation of energy healing and how it works. 2. **Attunement Ceremony**: - The Reiki Master initiates students into Reiki energy through a spiritual ritual. - Attunement connects students to the universal life force, allowing them to channel healing energy. 3. **Understanding Chakras & Energy**: - Brief overview of the chakra system and how energy flows through the body. - Discussion on blockages and how Reiki can help restore balance. ### Break 4. **Hand Positions for Self-Healing**: - Teaching specific hand placements for giving Reiki to oneself. - Focus on key areas like the head, torso, and feet. 5. **Giving Reiki to Others**: - Learning basic hand positions to give Reiki to others. - Practicing on a partner or in a group setting. 6. **Ethics & Responsibility**: - Guidance on ethical considerations when offering Reiki to others. - Importance of setting intentions and respecting the recipient's space. ### Final Session: 7. **Group Practice**: - Students give and receive Reiki in pairs or small groups. - Opportunity to ask questions and share experiences. 8. **Closing & Certificate**: - Q&A session to clear any doubts. - Course completion certificate provided. By the end of the day, participants are attuned to Reiki and can begin self-healing and offering healing to others at a beginner's level.


Upcoming Sessions


Cancellation Policy

• Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund or a replacement class. • Please check your emails before travelling.


Contact Details

  • Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

    contactpeppermintstudios@gmail.com


Let's Talk

Use the form below if you have any questions or just want to have a chat.

Thanks for submitting!

Subscribe Below

Join our newsletter for the best fitness tips, nutrition facts, and fun home workouts.

Thanks for submitting!

Peppermint Hot Yoga Studio

526 Fleet Lane, St Helens, WA9 2NB, England

  • Facebook
  • Instagram

© 2021 for Peppermint Hot Yoga. Powered by fireflydigital.co.uk

bottom of page