Hot Yoga Flow
- 1 hr1 hour
- 9 British pounds£9
- Fleet Lane
Enjoy a cardio-enhanced vinyasa flow, which combines the breath with each movement to provide a workout for the mind and body. Our hot classes can get up to 43 degrees so dress lightly, ensure that you’re fully hydrated before and during the class and avoid eating 2-3 hours prior.
Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK