Ashtanga Liverpool
Service Description
A dynamic and traditional yoga practice linking breath with movement through a set sequence of postures known as the Primary Series. This class focuses on building: * Strength and flexibility * Core stability * Balance and posture * Mental focus and discipline * Mobility and endurance Expect a flowing, energising practice using breath (ujjayi), movement and drishti (gaze points) to create moving meditation and internal heat. Suitable for those wanting to deepen their yoga practice, improve body awareness and build both physical and mental resilience. Modifications can be offered where needed.
Upcoming Sessions
Cancellation Policy
Classes with fewer than 6 students may be cancelled (3 for reformer)• Cancel/reschedule at least 24 hours in advance or a £5 fee may apply• Approved refunds will be issued minus the original payment processing fee• If we cancel outside this policy, you’ll receive a refund, class credit, or extension (no extensions for low attendance cancellations)• Check emails before travelling• Do not park on Wellington Yard — we are not liable for any fines • Photos/videos may be taken for promotional use — please inform your instructor before class if you do not consent • Participation is at your own risk — we are not liable for injuries By booking, you agree to these terms.Peppermint Hot Yoga & Wellbeing reserves the right to update them at any time.
Contact Details
3h Wellington Road, Wavertree, Liverpool, UK
contactpeppermintstudios@gmail.com