A 30 minute session
- 30 min30 minutes
- 20 British pounds£20
- Fleet Lane
Reiki is a Japanese technique that works with our unseen 'life-force energy. Rei- means 'God's wisdom or higher power' and Ki- means, 'life-force energy'. This is a safe, simple, and natural method of energy healing that everyone can use. Reiki promotes harmony and balance in the body by working with the body's energy centres, which are the chakras. There are 7 main chakras within the body and each has corresponding body systems and organs. If there is a blockage in these energy centres, then this could manifest in disease, illness of emotional imbalance. Benefits: Promotes harmony and balance. Creates deep relaxation and helps the body to release stress and tension. Dissolves energy blocks and promotes natural balance between body, mind and spirit. Assists the body in cleansing itself from toxins and supports the immune system. Clears the mind and improves focus. Aids better sleep, self-healing, relieves pain and helps spiritual growth and emotional cleansing.
Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK