Fit club

Service Description

Introducing Peppermint Fit Club: a six-week fitness reset designed to help you set clear goals, understand your starting point and build consistent habits. We’ll meet every Saturday morning for six weeks with the same small group. Each session will include a private progress check-in, a discussion about your goals and a realistic plan for the week ahead. We’ll track: • Weight • Body-fat percentage • Visceral-fat level • Tape measurements • Strength, movement and activity goals • Protein, meals and weekly habits You’ll receive a six-week workbook to record your progress, plan your meals and stay accountable between sessions. We’ll also enjoy a breakfast protein shake together each week. What gets measured gets managed—but this isn’t about perfection or focusing only on the scales. It’s about noticing what’s working, staying motivated and creating healthier routines that can continue beyond the six weeks. Starts Saturday 12th September 7:45–8:45 am Six consecutive Saturdays Only six spaces available £60 for the complete block FREE for unlimited members Each six-week block will be released on a first-come, first-served basis. You’re welcome to book onto as many future blocks as you like and continue building on your progress. As each block runs with the same small group, please only book if you can commit to attending the full six weeks.