Baby massage & Yoga
Service Description
Mum & Baby Yoga + Massage – 4 Week Course A gentle 4-week course designed to give you time to move, relax and connect with your baby. Each one-hour session is split into two parts. We’ll begin with gentle yoga for mum, focusing on stretching, strengthening and releasing tension from the body in a relaxed, baby-friendly environment. The second half of the session is dedicated to baby massage, where you’ll learn simple massage techniques to use with your baby to encourage relaxation, bonding and connection. There’s no pressure for babies to be quiet or settled – feeding, changing, cuddles and breaks are all part of the session. Each week includes: * 30 minutes of gentle yoga for mum * 30 minutes of guided baby massage * Simple techniques to continue at home * Time to bond and connect with your baby * A relaxed and supportive space to meet other mums Course length: 4 weeks Session length: 1 hour per week
Upcoming Sessions
Cancellation Policy
Classes with fewer than 6 students may be cancelled (3 for reformer)• Cancel/reschedule at least 24 hours in advance or a £5 fee may apply• Approved refunds will be issued minus the original payment processing fee• If we cancel outside this policy, you’ll receive a refund, class credit, or extension (no extensions for low attendance cancellations)• Check emails before travelling• Do not park on Wellington Yard — we are not liable for any fines • Photos/videos may be taken for promotional use — please inform your instructor before class if you do not consent • Participation is at your own risk — we are not liable for injuries By booking, you agree to these terms.Peppermint Hot Yoga & Wellbeing reserves the right to update them at any time.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com