Mat Pilates
Core and more
Service Description
Our Mat Pilates class is a full-body workout that focuses on strengthening, lengthening, and toning through controlled, low-impact movements. Using just a mat and your own body weight, you'll engage your core, improve posture, and enhance flexibility and balance. Suitable for all levels, this class will help you build strength, increase mobility, and cultivate body awareness in a supportive, energizing environment. Whether you're a beginner or experienced, expect to leave feeling stronger, more centered, and revitalized.
Upcoming Sessions
Cancellation Policy
Please read the booking policy prior to purchasing a pass or class booking. • Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund, a replacement class or in some cases an extension. • Please check your emails before travelling. • Passes may be extended if we have cancelled outside of this policy. However, extension requests due to low attendance cancellations cannot be accepted. Peppermint Hot Yoga and wellbeing reserve the right to alter these terms and conditions to suit the needs of the business.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com