Life Coaching

Contact us if you would like to purchase a course fo 6 for £180

  • 1 hour
  • 35 British pounds
  • Fleet Lane

Service Description

A life coaching session or course can help you to discover your personal best. You are the true expert in your life and only you can recognise what is best for you. Everyday we make decisions which may range from profound to trivial and each one has an affect on our lives. This can make our lives more/less fulfilling or more/less balanced. Life coaching helps you to learn how to make more effective choices . All courses include personal workbook. Benefits: Confidence, self-worth and self-esteem. Help to form loving relationships that work. Finding balance in life. Self-care and getting own needs met. Living your purpose. Managing stress, anger, frustration and upsets. Managing grief, loss, sadness, and change. Food, nutrition and optimal health. Career directions.

Cancellation Policy

To cancel, please cancel your appointment via the app at least 4 before of the class start time. Alternatively, contact us directly at least 24 hours before.

Contact Details

  • Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

    contact@peppermint-hotyoga.co.uk