Kundalini yoga

Service Description

Kundalini yoga is about activating the kundalini energy or Shakti (this energy lies dormant in most people and is coiled at the base of the spine in the root chakra. Kundalini yoga is a combination of mantras movement and breath work that awakens this energy and gets it flowing up into the higher chakra’s, the ultimate goal being to fully awaken your own kundalini and tap into higher consciousness.

Cancellation Policy

Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏

Contact Details

• Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

  michelle21129@yahoo.com