- 1 hr1 hour
- 50 British pounds£50
- Fleet Lane
Hypnotherapy is a type of complementary treatment which uses hypnosis to create a relaxed state, in which a person is more susceptible to suggestion. During this relaxed state, you enter a different mode of brain wave activity (theta waves) where your subconscious mind 'lives'. Your conscious mind being relaxed, allows the suggestions to penetrate at a subconscious level, where they help to alter your behaviours and beliefs. Hypnotherapy can can be used alongside other conventional therapy to treat, stress related issues, long-term conditions, addictions, it can aid weight-loss, phobias, IBS, low self-esteem and low confidence and much more. Hypnotherapy is not the same as stage hypnosis. You are fully in control at all times and would not 'do' anything that you wouldn't normally do. Benefits: Help to quit smoking, change eating habits and help to stop drinking. It can ease stress and help you to achieve success. Help to overcome fears and phobias. Help with anxiety and depression. Support with fertility treatment. Aid natural healing. And much more.
To cancel, please cancel your appointment via the app within 4 hours of the class start time. Alternatively, contact us directly at least 24 hours before.
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK