Hot Yoga HIIT
Service Description
Hot Yoga HIIT Get ready to sweat, sculpt, and strengthen in this energising fusion of high-intensity interval training (HIIT) and dynamic yoga, all set in a heated room. This class blends bursts of cardio and strength-based intervals with yoga flows to boost endurance, build lean muscle, and increase flexibility. The heat intensifies the burn, encourages deeper detoxification, and helps muscles stay pliable for safer movement. Expect powerful playlists, high energy, and a full-body workout that leaves you feeling strong, accomplished, and recharged. All levels welcome—modifications provided, intensity encouraged.
Upcoming Sessions
Cancellation Policy
Please read the booking policy prior to purchasing a pass or class booking. • Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund, a replacement class or in some cases an extension. • Please check your emails before travelling. • Passes may be extended if we have cancelled outside of this policy. However, extension requests due to low attendance cancellations cannot be accepted. • Please do not park on Wellington Yard, find alternative street parking nearby. Peppermint Hot Yoga and wellbeing reserve the right to alter these terms and conditions to suit the needs of the business.
Contact Details
contactpeppermintstudios@gmail.com
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK