Hot Yoga Gains
- 1 hr1 hour
- 9 British pounds£9
- Fleet Lane
Yoga Gains a challenging, intense full body workout utilising dumbbells for upper body weight training exercises, while performing a series of power yoga poses for the core and lower body strength. Also using resistance bands and kettles bells to create hypertrophy within the muscles… creating ‘gains’ .
Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK