top of page

Hot Recovery & Progression

45 min
9 British pounds
Fleet Lane

Service Description

Hot Recovery & Progression Designed to support your rest days and elevate your practice, this heated class focuses on foam rolling and targeted movements that penetrate deep into your fascia and connective tissue. Perfect for recovery and progression, you’ll go deeper into each exercise to enhance mobility, release tension, and build resilience.


Upcoming Sessions


Cancellation Policy

Please read the booking policy prior to purchasing a pass or class booking. • Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund, a replacement class or in some cases an extension. • Please check your emails before travelling. • Passes may be extended if we have cancelled outside of this policy. However, extension requests due to low attendance cancellations cannot be accepted. • Please do not park on Wellington Yard, find alternative street parking nearby. Peppermint Hot Yoga and wellbeing reserve the right to alter these terms and conditions to suit the needs of the business.


Contact Details

  • Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

    contactpeppermintstudios@gmail.com


Let's Talk

Use the form below if you have any questions or just want to have a chat.

Thanks for submitting!

Subscribe Below

Join our newsletter for the best fitness tips, nutrition facts, and fun home workouts.

Thanks for submitting!

Peppermint Hot Yoga Studio

526 Fleet Lane, St Helens, WA9 2NB, England

  • Facebook
  • Instagram

© 2021 for Peppermint Hot Yoga. Powered by fireflydigital.co.uk

bottom of page