Christmas Breathe and Dip

Service Description

We are teaming up with Wellness by Tilly who will be guiding us throughout this beautiful outdoor adventure. We will be heading to the Three Shire Heads, taking a scenic walk down to the falls, where we will hold our breathwork and meditation before feeling the refreshing cold water on our skin! After the dip we will be having a warming mulled wine (non-alcoholic)… yummy! Please wear suitable, warm clothing and footwear. I’d recommend water shoes to help avoid slips during the cold water therapy. Please bring snacks and drinks and a towel to dry off afterwards. Keep an eye on your emails for any updates, once we finalise numbers I will send out a health and safety form to fill in.

Cancellation Policy

Please cancel your class with 24 hours notice. Failure to do so will result in loss of payment or class credit. If you need to cancel after this time for an unexpected event, please contact Michelle. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. Thank you 🙏

Contact Details

• Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

  michelle21129@yahoo.com