Beginners Yoga Workshop
Service Description
Join us for a transformative **3-hour Yoga Workshop** designed to deepen your practice and nourish your mind, body, and soul. This immersive experience will guide you through the foundational **theory of yoga**, helping you understand its ancient roots and modern applications. We will explore **breathwork (pranayama)** techniques to enhance your awareness and calm the mind, followed by a flow of **postures** with a focus on proper **alignment** to build strength, flexibility, and balance. Whether you're new to yoga or looking to refine your practice, this workshop offers personalised guidance in a supportive environment. You'll also enjoy light, wholesome **snacks** to refuel and refresh during our break. To top it off, everyone will leave with a thoughtfully curated **goodie bag** filled with wellness items to continue your journey at home. All levels are welcome! Come connect, breathe, and align in this enriching yoga experience.
Upcoming Sessions
Cancellation Policy
Refunds only available if studio has cancelled the class. Please ensure that you can attend the class before you decide to book. Please cancel your class with at least 24 hours notice in order to reschedule. If you need to cancel after this time, in an emergency , please contact Michelle .You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Please note that we do not charge no-show fees like many other studios and so we rely solely on the mutual respect between ourselves and our customers. As tempting as it is to miss a booked class when your plans change, please respect that we still have to run that class. If we have several ‘no-shows’ this not only impacts the morale of instructors but the schedule going forward. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. However, we do our best to avoid this happening. Thank you 🙏 Please see policies for further details.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com