Beginner Pilates Workshop
Service Description
“Pilates for Beginners: Strengthen, Stretch, & Energise” Join us for a beginner-friendly Pilates workshop designed to introduce you to the fundamentals of Pilates in a supportive and welcoming environment. Perfect for those new to Pilates or looking to refresh their basics, this workshop will help you improve core strength, flexibility, and posture while learning proper form and breathing techniques. Expect a fun, energising workout that leaves you feeling balanced and refreshed. Plus, all participants will receive a free goodie bag filled with essentials fuel and nourish you throughout the workshop. Duration: 2 hours What to Bring: A mat (or you can borrow one of ours) water, and comfortable clothing.
Upcoming Sessions
Cancellation Policy
• Classes with fewer than 6 students may be cancelled. • Please cancel or reschedule at least 24 hours in advance to retain your payment or credit. • If we cancel outside this policy, you will receive a refund or a replacement class. • Please check your emails before travelling.
Contact Details
Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK
contactpeppermintstudios@gmail.com